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DIY Hand Sanitizer

Harmonious Relationship with Virus and Bacteria

Why my family ditched our microwaved & the health implications of keeping yours

Produce Wash

How Tylenol and ibuprofen deplete glutathione & some alternatives to use instead

Practical ways you can set yourself up for natural labor

DIY Face Mask

Trust your...

Fat is not the enemy

Pregnancy Glucose Test

Tummy Troubles

Homemade Hair Detangler Spray

Allowed in America should be a Warning Label

Toxin Free Living

Counting chemicals

The less you spend on food, the more you'll spend on health care.

Traveling Healthy

Homemade Sauerkraut

Western Medicine: Symptoms vs Source